September 1, 2010 – 1:00 PM
Various aspects of life and industry have begun to adopt a Slow Movement policy to yield sustainable quality and equitable results. The principle foundation of “Slow” is to counter the “hurry up!” mentality of modern society and help bring awareness back to the present moment. Fast food, fast life, non-sustainable farming and the eroding of [...]
By Erin
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Posted in Acupuncture, Health & Fitness, Herbs, New York, Uncategorized, Women's Health
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Also tagged "Erin Hessel", Acupuncture, Acupuncture NYC, Food for Health, Healing, Health NYC, Herbal Medicine, Nutrition, Slow Food, Slow Healing, Sustainable Healing
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It is by far the most-talked about vitamin this year – with growing research proving that a Vitamin D deficiency can cause not only calcium deficiency (which can lead to osteoporosis), but other serious illnesses and hormone imbalances. So why all the fuss now? A study done in 2007 found a whopping 50% of women [...]
By Erin
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Posted in Fertility, Health & Fitness, New York, Nutrition, Uncategorized, Women's Health
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Also tagged "Erin Hessel", Acupuncture, ESEMA Healing Arts, Food, Herbal Medicine, Nutrition, Prevention, Supplements, Vitamin D, Vitamins, Wellness
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February 25, 2010 – 12:57 PM
Last night’s Wellness Event, hosted by PURE Yoga East was a huge success and loads of fun. Many thanks to all the wonderful folks who turned out, and to PURE for hosting such a holistic event in their serene space. A truly inspiring group! See a photo recap after the jump.
By Erin
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Posted in Acupuncture, Health & Fitness, Herbs, New York, Winter, Women's Health
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Also tagged "Erin Hessel", Acupuncture, Biosyntonie, Chinese Medicine, Elena Pezzo, Equinox, ESEMA Healing Arts, Free Event, Herbal Medicine, Justin Schantz, Laina Seplow, New York, Nicole Maggio, NYC, PURE Yoga, Wellness, Yoga
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February 16, 2010 – 8:56 AM
Kung Hei Fat Choy! The Western calendar date of February 14th 2010 marked the Chinese New Year 4708: The year of the Metal Tiger. The Tiger represents the third year in the 12 year cycle of the Chinese Zodiac – preceded by the Ox and followed by the Rabbit – and has many auspicious things [...]
By Erin
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Posted in Acupuncture, Herbs, Metal, New York, Winter
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Also tagged "Erin Hessel", Bamboo, Change, Chinese Medicine, Chinese New Year, February 14th 2010, Metal, Money, Risks, Valentine's Day, Wealth, Year of the Tiger
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December 24, 2009 – 12:17 PM
Happy Holidays from My Home to Yours! Wishing you joy, health and happiness this season and always. In good health, Erin
By Erin
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Posted in Health & Fitness, New York, Uncategorized, Water, Winter
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Also tagged "Erin Hessel", Christmas, Christmas Tree, Family, Happiness, Happy Holidays, Holidays, Joy, Minnesota, MN, New York, NYC, www.erinhessel.com, Xmas
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November 14, 2009 – 9:50 AM
Meet O, a very happy baby who benefits regularly from Chinese Medicine dietary advice and also happens to be one of my past doula-births. Just as Chinese Medicine benefits fertility treatments and pregnancy health, it can offer safe and natural relief for common childhood complaints. Acupuncture has a long history of pediatric medicine, and is [...]
By Erin
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Posted in Acupuncture, Health & Fitness, New York, Uncategorized
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Also tagged "Erin Hessel", Acupuncture, Adolescence, Children, Doula, Herbal Medicine, Infancy, Massage, Pediatric Acupuncture, Pediatrics, Toddler, www.erinhessel.com
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November 12, 2009 – 10:11 AM
Yum! This recipe was a total accident (meaning I threw together leftovers from other meals to make it) but it came out amazing. I will definitely be making this one on purpose many times in the future. It is perfect on a cool fall day. The carrots and squash are sweet in nature, according to [...]
By Erin
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Posted in Autumn, Health & Fitness, Metal, Nutrition, Recipes, Uncategorized
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Also tagged "Erin Hessel", Beta Carotene, Carrots, Chinese Medicine, Kabocha, Recipes, Soup, Squash, www.erinhessel.com
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November 8, 2009 – 7:47 PM
You know when your using the bathroom at your friend’s house-warming party and it is just so tempting to peek in one of her/his drawers, or slide open the medicine cabinet, just to see what’s there – not because you are “snooping” per say, but just…curious? Well, there is no need to hold your breath [...]
By Erin
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Posted in Acupuncture, Autumn, Health & Fitness, Herbs, Metal, New York, Nutrition, Recipes
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Also tagged "Erin Hessel", Autumn, Catching Colds, Chinese Herbs, Cold Remedies, erinhessel.com, Fall, Flu, Gan Mao Ling, Ginger, Herbal Remedies, Herbs NY, Home Remedies, Immune System, New York City, New York Herbal Medicine, NY, Prevention Not Prescriptions, Rest, Seasonal Health, Sleep, Tea
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