ESEMA Healing Arts | Acupuncture, Herbal medicine and Doula services

Fall is a very interesting time of year, where the warm yang of summer transforms into the cool yin of winter, and fruitful harvest moves into preparation for quietude.  Seasonal foods move out of the sun and back into the earth, producing hearty root vegetables like yams, potatoes, squash, beets, cabbage, and brussel-sprouts.  Many delicious and nutritious recipes can be made from [...]