ESEMA Healing Arts

Tag Archives: Fall

From My Medicine Cabinet to Yours

You know when your using the bathroom at your friend’s house-warming party and it is just so tempting to peek in one of her/his drawers, or slide open the medicine cabinet, just to see what’s there – not because you are “snooping” per say, but just…curious? Well, there is no need to hold your breath [...]

Banana-Fig Muffins

Fall is a very interesting time of year, where the warm yang of summer transforms into the cool yin of winter, and fruitful harvest moves into preparation for quietude.  Seasonal foods move out of the sun and back into the earth, producing hearty root vegetables like yams, potatoes, squash, beets, cabbage, and brussel-sprouts.  Many delicious and nutritious recipes can be made from [...]