January 28, 2010 – 9:14 AM
Fitness guru Patricia Moreno has authored her first book, in response to her revolutionary work-out program developed to align the body, mind and spirit. A long-time student of Patricia’s, I have experienced first-hand the immense benefits to her system: a stronger body, a clearer mind, a more precise focus and increased confidence. While retraining thought patterns from negative to positive and [...]
By Erin
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Posted in Health & Fitness, New York, Nutrition, Women's Health
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Also tagged Books, Healthy Living, Intesati, Mind-Body Connection, NYC, Patricia Moreno, The Intensati Method, www.erinhessel.com
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January 22, 2010 – 1:14 PM
Depression affects the quality of life for many individuals year-round, but has a significant increase in the winter months. As the sunlight reduces, the weather gets colder, and the sky gets gloomier – we, too, experience these changes in our bodies and state-of mind. There are many natural things we can do to boost our moods [...]
By Erin
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Posted in Acupuncture, Health & Fitness, Herbs, New York, Nutrition, Uncategorized, Water, Winter, Women's Health
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Also tagged "Erin Hessel", Acupuncture, Depression, EFA, Emotional Disorders, Herbal Medicine, Herbs, Mood Swings, New York, Nutrition, NYC, SAD, Seasonal Affective Disorder, Women's Health
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December 11, 2009 – 10:32 AM
Knee and other joint pain is a common complaint for many people. The symptom itself can come from a variety of reasons, including inflammation, injury, arthritis, bone spurs, tendinitis, among others. Knowing the appropriate western diagnosis can help to increase the efficacy of alternative therapies like acupuncture. From a Chinese medicine perspective we can determine the appropriate [...]
By Erin
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Posted in Acupuncture, Health & Fitness, Herbs, New York, Nutrition, Uncategorized, Women's Health
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Also tagged "Erin Hessel", Acupuncture, Arthritis, Bone Spurs, Diet, Herbal Medicine, Herbal Plasters, Inflammation, Joint Pain, New York, NYC, Pain, Spurs, www.erinhessel.com
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December 11, 2009 – 10:32 AM
Knee and other joint pain is a common complaint for many people. The symptom itself can come from a variety of reasons, including inflammation, injury, arthritis, bone spurs, tendinitis, among others. Knowing the appropriate western diagnosis can help to increase the efficacy of alternative therapies like acupuncture. From a Chinese medicine perspective we can determine the appropriate [...]
By Erin
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Posted in Acupuncture, Health & Fitness, Herbs, New York, Nutrition, Uncategorized, Women's Health
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Also tagged "Erin Hessel", Acupuncture, Arthritis, Bone Spurs, Diet, Herbal Medicine, Herbal Plasters, Inflammation, Joint Pain, New York, NYC, Pain, Spurs, www.erinhessel.com
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