ESEMA Healing Arts | Acupuncture, Herbal medicine and Doula services

Tag Archives: erinhessel.com

Upcoming Prenatal Expo

If you or someone you know is expecting, this event is not to be missed. The Pregnant New Yorker is an online resource for Manhattan women and families to learn about all the ins and outs of mothering in the metropolis. But, on April 6th, this resource moves from the web to an exclusive expo! [...]

Home-Made Beans

During my undergraduate degree I was fortunate enough to write my dissertation while living with a lovely family in Heredia, Costa Rica. I remember Maria, the host mother, making fresh black frijoles (beans) almost daily. The process appeared exhausting: Hours of rinsing, soaking, rinsing again and boiling – careful not to over or under cook [...]

Alleviate PMS Naturally

As women we are often taught that the menstrual cycle is just one of those annoying things about being female.  It comes at the worst times, can plague a vacation and often is accompanied with a slue of uncomfortable symptoms. Some women experience PMS so bad that it lasts for two weeks before their period begins, [...]

From My Medicine Cabinet to Yours

You know when your using the bathroom at your friend’s house-warming party and it is just so tempting to peek in one of her/his drawers, or slide open the medicine cabinet, just to see what’s there – not because you are “snooping” per say, but just…curious? Well, there is no need to hold your breath [...]