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	<title>Comments for ESEMA Healing Arts | Acupuncture, Herbal medicine and Doula services</title>
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	<link>http://www.erinhessel.com</link>
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		<title>Comment on Yoga for Infertility by JesT</title>
		<link>http://www.erinhessel.com/2011/02/yoga-for-infertility/comment-page-1/#comment-394</link>
		<dc:creator>JesT</dc:creator>
		<pubDate>Tue, 08 Feb 2011 20:26:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.erinhessel.com/?p=1569#comment-394</guid>
		<description>I think the article was GREAT! It is so important to get all the support you can while you are going through the (in)fertility process. Thanks for posting it on your site!!</description>
		<content:encoded><![CDATA[<p>I think the article was GREAT! It is so important to get all the support you can while you are going through the (in)fertility process. Thanks for posting it on your site!!</p>
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		<title>Comment on Home-Made Beans by Debbie Hessel</title>
		<link>http://www.erinhessel.com/2011/01/home-made-beans/comment-page-1/#comment-386</link>
		<dc:creator>Debbie Hessel</dc:creator>
		<pubDate>Sat, 05 Feb 2011 16:20:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.erinhessel.com/?p=1472#comment-386</guid>
		<description>Thanks Erin.  We used to cook our own beans, but for convenience we buy canned.  I will be doing our own beans again.  Thank you for the reminder that it is all better for us from scratch and that we have contributed to our personal  health.</description>
		<content:encoded><![CDATA[<p>Thanks Erin.  We used to cook our own beans, but for convenience we buy canned.  I will be doing our own beans again.  Thank you for the reminder that it is all better for us from scratch and that we have contributed to our personal  health.</p>
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		<title>Comment on Home-Made Beans by The Soy Story &#8211; ESEMA Healing Arts</title>
		<link>http://www.erinhessel.com/2011/01/home-made-beans/comment-page-1/#comment-378</link>
		<dc:creator>The Soy Story &#8211; ESEMA Healing Arts</dc:creator>
		<pubDate>Mon, 24 Jan 2011 22:00:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.erinhessel.com/?p=1472#comment-378</guid>
		<description>[...] If you have a chronic health condition or a history of a chronic condition in your family, do not consume processed soy or simply avoid it all together. There is no real health claim to soy that you cannot find in other foods. If you enjoy soy and choose to incorporate it in your diet &#8211; do so sparingly, as part of a diet rich in other proteins and consume it with the appropriate preparation. If you can, buy whole and dried soybeans and prepare them yourself by soaking them overnight. You can follow my easy recipe for that here. [...]</description>
		<content:encoded><![CDATA[<p>[...] If you have a chronic health condition or a history of a chronic condition in your family, do not consume processed soy or simply avoid it all together. There is no real health claim to soy that you cannot find in other foods. If you enjoy soy and choose to incorporate it in your diet &#8211; do so sparingly, as part of a diet rich in other proteins and consume it with the appropriate preparation. If you can, buy whole and dried soybeans and prepare them yourself by soaking them overnight. You can follow my easy recipe for that here. [...]</p>
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		<title>Comment on New Cancer Research by The Soy Story &#8211; ESEMA Healing Arts</title>
		<link>http://www.erinhessel.com/2010/11/new-cancer-research/comment-page-1/#comment-377</link>
		<dc:creator>The Soy Story &#8211; ESEMA Healing Arts</dc:creator>
		<pubDate>Mon, 24 Jan 2011 21:58:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.erinhessel.com/?p=1437#comment-377</guid>
		<description>[...] Hyman, a well-known medical doctor in the field of Functional Medicine, recently published a fascinating read on the Huffington Post about the myths and truths revolving [...]</description>
		<content:encoded><![CDATA[<p>[...] Hyman, a well-known medical doctor in the field of Functional Medicine, recently published a fascinating read on the Huffington Post about the myths and truths revolving [...]</p>
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		<title>Comment on Home-Made Beans by Tom Hessel</title>
		<link>http://www.erinhessel.com/2011/01/home-made-beans/comment-page-1/#comment-365</link>
		<dc:creator>Tom Hessel</dc:creator>
		<pubDate>Wed, 05 Jan 2011 19:35:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.erinhessel.com/?p=1472#comment-365</guid>
		<description>Sounds really yummy! It reminds me of one of my favorite &quot;after the Holidays&quot; dishes...lentil stew. It was cooked with vegetables and the left-over Christmas ham. We always had enough to freeze for two or three additional meals and it was sooo good. I miss it, since we haven&#039;t had the need for a large Christmas ham for the last couple of years. It might be time to cook up some beans. Thanks for the reminder.
Tom</description>
		<content:encoded><![CDATA[<p>Sounds really yummy! It reminds me of one of my favorite &#8220;after the Holidays&#8221; dishes&#8230;lentil stew. It was cooked with vegetables and the left-over Christmas ham. We always had enough to freeze for two or three additional meals and it was sooo good. I miss it, since we haven&#8217;t had the need for a large Christmas ham for the last couple of years. It might be time to cook up some beans. Thanks for the reminder.<br />
Tom</p>
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		<title>Comment on Happy New Year by Tom Hessel</title>
		<link>http://www.erinhessel.com/2011/01/happy-new-year/comment-page-1/#comment-364</link>
		<dc:creator>Tom Hessel</dc:creator>
		<pubDate>Wed, 05 Jan 2011 19:23:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.erinhessel.com/?p=1453#comment-364</guid>
		<description>It looks like you&#039;ve had a full year and a very interesting one, as well.
Kudos on completing two successful years of your practice and all the best
wishes for continued success and growth. I really love the articles and all
the &quot;real food&quot; tips. It&#039;s true that healthy food can also really taste good!
I&#039;m looking forward to more advice and tips in 2011.
Tom</description>
		<content:encoded><![CDATA[<p>It looks like you&#8217;ve had a full year and a very interesting one, as well.<br />
Kudos on completing two successful years of your practice and all the best<br />
wishes for continued success and growth. I really love the articles and all<br />
the &#8220;real food&#8221; tips. It&#8217;s true that healthy food can also really taste good!<br />
I&#8217;m looking forward to more advice and tips in 2011.<br />
Tom</p>
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		<title>Comment on Pumpkins &amp; Leaves &amp; Seeds &#8211; oh My by The Great Pumpkin &#8211; ESEMA Healing Arts</title>
		<link>http://www.erinhessel.com/2009/10/pumpkins-leaves-seeds-oh-my/comment-page-1/#comment-353</link>
		<dc:creator>The Great Pumpkin &#8211; ESEMA Healing Arts</dc:creator>
		<pubDate>Fri, 29 Oct 2010 14:29:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.erinhessel.com/?p=77#comment-353</guid>
		<description>[...] Growing up, pumpkin carving was always a well-looked forward to event in my home (we even had our household cat, Jackie O&#8217;Lantern Hessel, named after my sister&#8217;s true obsession with this time of the year). Dad would line the garage floor with newspaper and clean pumpkins for the whole family to carve. Mom would roast the seeds for snacking while the artistry took place. It was quite the production, to say the least. Moving into my own home &#8211; and now, cleaning my own pumpkins &#8211; I realized that the task wasn&#8217;t all that hard: Cut a whole in the top, scoop out the insides, and go! Even do-able in a New York City kitchen. [...]</description>
		<content:encoded><![CDATA[<p>[...] Growing up, pumpkin carving was always a well-looked forward to event in my home (we even had our household cat, Jackie O&#8217;Lantern Hessel, named after my sister&#8217;s true obsession with this time of the year). Dad would line the garage floor with newspaper and clean pumpkins for the whole family to carve. Mom would roast the seeds for snacking while the artistry took place. It was quite the production, to say the least. Moving into my own home &#8211; and now, cleaning my own pumpkins &#8211; I realized that the task wasn&#8217;t all that hard: Cut a whole in the top, scoop out the insides, and go! Even do-able in a New York City kitchen. [...]</p>
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	<item>
		<title>Comment on Blueberry Season by Seasonal Allergies No More &#8211; ESEMA Healing Arts</title>
		<link>http://www.erinhessel.com/2010/08/blueberry-season/comment-page-1/#comment-326</link>
		<dc:creator>Seasonal Allergies No More &#8211; ESEMA Healing Arts</dc:creator>
		<pubDate>Thu, 07 Oct 2010 19:25:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.erinhessel.com/?p=1261#comment-326</guid>
		<description>[...] existing toxicity and inflammation in the system. Such foods include: all berries (especially blueberries), pomegranates, plums, pineapple, kale, peppers, ginger, red beets, dried apricots, dried dates, [...]</description>
		<content:encoded><![CDATA[<p>[...] existing toxicity and inflammation in the system. Such foods include: all berries (especially blueberries), pomegranates, plums, pineapple, kale, peppers, ginger, red beets, dried apricots, dried dates, [...]</p>
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		<title>Comment on A Weekend With Ina May by Simone-Maya Abdominal Massage</title>
		<link>http://www.erinhessel.com/2010/09/a-weekend-with-ina-may/comment-page-1/#comment-321</link>
		<dc:creator>Simone-Maya Abdominal Massage</dc:creator>
		<pubDate>Tue, 21 Sep 2010 12:52:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.erinhessel.com/?p=1296#comment-321</guid>
		<description>I am in a state of onder reading you ladies experience. It is so good to know how much we can still discover...thank you , thank you thank you...I sure will offer this book to my pregnant clients.</description>
		<content:encoded><![CDATA[<p>I am in a state of onder reading you ladies experience. It is so good to know how much we can still discover&#8230;thank you , thank you thank you&#8230;I sure will offer this book to my pregnant clients.</p>
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		<title>Comment on A Weekend With Ina May by Kathie</title>
		<link>http://www.erinhessel.com/2010/09/a-weekend-with-ina-may/comment-page-1/#comment-318</link>
		<dc:creator>Kathie</dc:creator>
		<pubDate>Sun, 19 Sep 2010 21:00:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.erinhessel.com/?p=1296#comment-318</guid>
		<description>Sounds like it was an amazing meaningful trip for all of you!</description>
		<content:encoded><![CDATA[<p>Sounds like it was an amazing meaningful trip for all of you!</p>
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