Pregnant? Come check out this informative and fun event! Know someone who is expecting? Please pass this along to them. As one of NYC’s greatest resources for pregnant women, this event is not to be missed! For more information and to register, please click here.
Category Archives: Winter
My Scoop on Coffee
March 5, 2010 – 9:56 AM
Coffee is a highly controversial substance among the health community, but I will be the first to admit the pleasurable taste (and effects) of a nice warm cup of joe. So I’ll begin with editorial disclosure, follow up with the research and conclude with what Chinese medicine has to say. Join me in the pursuit of the healthy bean after [...]
PURE Wellness Event – A Great Success!
February 25, 2010 – 12:57 PM
Last night’s Wellness Event, hosted by PURE Yoga East was a huge success and loads of fun. Many thanks to all the wonderful folks who turned out, and to PURE for hosting such a holistic event in their serene space. A truly inspiring group! See a photo recap after the jump.
A Night of Health & Wellness
February 23, 2010 – 10:56 AM
I’d like to formally invite you to a Wellness Event hosted by PURE Yoga East tomorrow evening, Wednesday, February 24th 6:30-8:30pm. I will have a table at this event, offering complimentary herbal snacks, tongue and pulse readings, and ear acu-pressure for stress relief. Please stop by to learn more! If you already know the wonderful [...]
A Night of Health & Wellness
February 23, 2010 – 10:56 AM
I’d like to formally invite you to a Wellness Event hosted by PURE Yoga East tomorrow evening, Wednesday, February 24th 6:30-8:30pm. I will have a table at this event, offering complimentary herbal snacks, tongue and pulse readings, and ear acu-pressure for stress relief. Please stop by to learn more! If you already know the wonderful [...]
Chinese Food Therapy: Herbal Trail Mix
January 26, 2010 – 9:20 AM
Ever thought that your morning muffin or stir-fry lunch contained not just sustenance, but healing properties? Ancient Chinese medical theory has ascribed certain energetics and functions to many common foods, that still remain true today. Such properties are very different from nutritional values (vitamins, calories, fats, fiber, etc), which came later in the evolution of the nature of food. Let’s [...]
Winter Blues
January 22, 2010 – 1:14 PM
Depression affects the quality of life for many individuals year-round, but has a significant increase in the winter months. As the sunlight reduces, the weather gets colder, and the sky gets gloomier – we, too, experience these changes in our bodies and state-of mind. There are many natural things we can do to boost our moods [...]
Urbania
January 20, 2010 – 10:43 AM
Tonight, I will be hitting the town for New York Artist Borbay’s first opening in Manhattan: Urbania. This is a one-night only exclusive showing at M&T Bank near the FlatIron Building, and you are all invited. Bring yourself and bring friends – beverages will be provided and visual works on display. Hope to see you there! (….and [...]
Happy Holidays!
December 24, 2009 – 12:17 PM
Happy Holidays from My Home to Yours! Wishing you joy, health and happiness this season and always. In good health, Erin