September 1, 2010 – 1:00 PM
Various aspects of life and industry have begun to adopt a Slow Movement policy to yield sustainable quality and equitable results. The principle foundation of “Slow” is to counter the “hurry up!” mentality of modern society and help bring awareness back to the present moment. Fast food, fast life, non-sustainable farming and the eroding of [...]
By Erin
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Also posted in Acupuncture, Health & Fitness, New York, Uncategorized, Women's Health
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Tagged "Erin Hessel", Acupuncture, Acupuncture NYC, Food for Health, Healing, Health, Health NYC, Herbal Medicine, Nutrition, Slow Food, Slow Healing, Sustainable Healing
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August 16, 2010 – 8:23 AM
Vitamins, like herbal formulas, are most beneficial when taken under the guidance of a health professional. And not all supplements are created equal, so it is important to make sure the ones you take are actually potent enough and easy for the body to absorb. For that reason, ESEMA has begun offering pharmaceutical grade vitamins [...]
By Erin
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Also posted in Fertility, Health & Fitness, Nutrition, Pregnancy, Uncategorized, Women's Health
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Tagged "Erin Hessel", Acupuncture, Cellular Nutrition, ESEMA Healing Arts, Health and Wellness, Metagenics, New York, Nutrition, Nutritionals, NYC, Supplements, Vitamins
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During the hot summer months, foods with a cooling nature will help to keep your system from over-heating and prevent dehydration. Two particularly wonderful foods for this are cucumbers and watermelon, which (despite their very different flavor palate) are actually from the same family of melon plant species. Both supply a refreshingly high water content [...]
By Erin
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Also posted in Fertility, Health & Fitness, New York, Nutrition, Recipes, Uncategorized, Women's Health
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Tagged "Erin Hessel", Avocado, Chinese Medicine, Cooling Foods, Cucumbers, ESEMA Healing Arts, Food Therapy, Health Benefits of Cucumber, Health Benefits of Watermelon, Nutrition, Recipes, Summer Foods, Watermelon
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I hope you had a wonderful 4th of July! Like most holidays – food, alcohol and dessert often laden the picnic table (I know they sure did at my Minnesotan family-reunion festivities). Get back on track while enjoying summer feasts with this delicious recipe for fish tacos – the perfect combination of sweet, tangy and [...]
Last week our CEO and Founder, Erin Hessel, was featured in a two-part interview in the Huffington Post on June 1st and June 2nd, 2010. Huffington Post correspondent, Jamie Frevele, got up-close with Erin discussing her thoughts on acupuncture, how it works, why she chose to study it, her specialization in women’s health and how [...]
By Erin
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Also posted in Acupuncture, Doula Work, Health & Fitness, New York, Pregnancy, Women's Health
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Tagged "Erin Hessel", Acupuncture, Chinese Medicine, Doula Services, ESEMA, ESEMA Healing Arts Press, Huffington Post, Jamie Frevele, June 1 2010, June 2010, Prenatal Acupuncture, Press Release
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As an a herbalist, I love plants – primarily studying and utilizing them for nutritional and healing purposes – but they are also beautiful to look at and liven up the room. They are truly inspiring and we have a lot to learn from their nature and individual properties. Having said that, I sheepishly admit [...]
By Erin
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Also posted in Health & Fitness, New York, Spring, Uncategorized, Women's Health, Wood
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Tagged "Erin Hessel", Aloe Vera, Bai He, Chinese Herbal Medicine, Chinese Herbs, City Garden, Gardening, Grow Your Own Drugs, Herbal Garden, Herbal Medicine, Lili Bulbus, NYC Garden, Passion Flower
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For years I have tried to find the perfect granola to satisfy a snack or morning meal – not too sweet, not too bland, not artificial, not with gluten, not with soy… I never even once considered making the crunchy treat myself. I though it would be too cumbersome or tedious, and not worth the effort. How [...]
By Erin
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Also posted in Health & Fitness, New York, Nutrition, Recipes, Uncategorized, Women's Health
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Tagged "Erin Hessel", Almond Milk, Almonds, Chinese Medicine, Food Network, Gluten-Free Recipe, Granola, Health Food, Pepitas, Spelt Flakes, Walnuts, www.erinhessel.com
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Coffee is a highly controversial substance among the health community, but I will be the first to admit the pleasurable taste (and effects) of a nice warm cup of joe. So I’ll begin with editorial disclosure, follow up with the research and conclude with what Chinese medicine has to say. Join me in the pursuit of the healthy bean after [...]
By Erin
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Also posted in Acupuncture, Fertility, Fire, Health & Fitness, New York, Nutrition, Uncategorized, Winter, Women's Health
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Tagged "Erin Hessel", Acupuncture, Borbay, Caffeine, Chinese Medicine, Coffee, Dunn Bros, Energetics of Coffee, Food Therapy, Health Effects of Caffeine, Heart Disease, Insomnia, My Coffee Face, Nutrition, Qi, Tony Black
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February 25, 2010 – 12:57 PM
Last night’s Wellness Event, hosted by PURE Yoga East was a huge success and loads of fun. Many thanks to all the wonderful folks who turned out, and to PURE for hosting such a holistic event in their serene space. A truly inspiring group! See a photo recap after the jump.
By Erin
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Also posted in Acupuncture, Health & Fitness, New York, Winter, Women's Health
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Tagged "Erin Hessel", Acupuncture, Biosyntonie, Chinese Medicine, Elena Pezzo, Equinox, ESEMA Healing Arts, Free Event, Health, Herbal Medicine, Justin Schantz, Laina Seplow, New York, Nicole Maggio, NYC, PURE Yoga, Wellness, Yoga
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February 23, 2010 – 10:56 AM
I’d like to formally invite you to a Wellness Event hosted by PURE Yoga East tomorrow evening, Wednesday, February 24th 6:30-8:30pm. I will have a table at this event, offering complimentary herbal snacks, tongue and pulse readings, and ear acu-pressure for stress relief. Please stop by to learn more! If you already know the wonderful [...]
By Erin
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Also posted in Acupuncture, Health & Fitness, New York, Winter, Women's Health
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Tagged "Erin Hessel", Acupuncture, Feb 24th 6:30-8:30pm, Free Event, Free Wellness Event, Manhattan, NYC, PURE Yoga, Shaun Bradley, Upper East Side, Wednesday February 24th, Wellness Event, Yoga
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