I’d like to formally invite you to a Wellness Event hosted by PURE Yoga East tomorrow evening, Wednesday, February 24th 6:30-8:30pm. I will have a table at this event, offering complimentary herbal snacks, tongue and pulse readings, and ear acu-pressure for stress relief. Please stop by to learn more! If you already know the wonderful [...]
Author Archives: Erin
Easy At-Home Facial & Natural Acne Care
December 14, 2009 – 9:01 AM
Going in for a facial can not only be an expensive endeavor, but depending on the place also involve harsh products that can be irritating to sensitive skin. Here is a simple and effective facial you can do at home – using most of what already is in your fridge (plus a couple of extras [...]
Arthritis & Bone Spurs
December 11, 2009 – 10:32 AM
Knee and other joint pain is a common complaint for many people. The symptom itself can come from a variety of reasons, including inflammation, injury, arthritis, bone spurs, tendinitis, among others. Knowing the appropriate western diagnosis can help to increase the efficacy of alternative therapies like acupuncture. From a Chinese medicine perspective we can determine the appropriate [...]
New Fertility Testing & How TCM Can Help
November 2, 2009 – 9:15 AM
Last week, after a wonderful Jivamikti yoga class at one of my favorite studios in New York, my friend Susan and I decided to join an informational Webinar on Ovarian Reserve Assessment testing available for infertile couples. Not only was the whole format of the webinar totally awesome (simultaneous video/audio of the presenter, power-point and live [...]