Professional Acupuncturist, Board Certified Herbalist, Labor Doula, Clinic Director of The Berkley Center for Women’s Health, World Traveler, Avid Writer, Passionate Cook, Amature Photographer, Enthusiastic Reader & Enjoyer of Close Friends & Family.
September 1, 2010 – 1:00 PM
Various aspects of life and industry have begun to adopt a Slow Movement policy to yield sustainable quality and equitable results. The principle foundation of “Slow” is to counter the “hurry up!” mentality of modern society and help bring awareness back to the present moment. Fast food, fast life, non-sustainable farming and the eroding of [...]
Posted in Acupuncture, Health & Fitness, Herbs, New York, Uncategorized, Women's Health
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Tagged "Erin Hessel", Acupuncture, Acupuncture NYC, Food for Health, Healing, Health, Health NYC, Herbal Medicine, Nutrition, Slow Food, Slow Healing, Sustainable Healing
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August 23, 2010 – 9:16 AM
It is that time of year again – where fresh berries are in season, ready to pick and finally an affordable food choice in local grocery stores on the East Coast. Blueberries are a powerful source of antioxidants and vitamins, bursting with flavor and health benefits. After spending a weekend in Western Mass picking my [...]
Posted in Health & Fitness, New York, Nutrition, Recipes, Uncategorized, Women's Health
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Tagged "Erin Hessel", Blueberries, Blueberry Pancakes, Blueberry Picking, ESEMA Healing Arts, Food Therapy, Health and Wellness, Maine Blueberries, Nutrition, Summer Foods, Western Mass
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August 16, 2010 – 8:23 AM
Vitamins, like herbal formulas, are most beneficial when taken under the guidance of a health professional. And not all supplements are created equal, so it is important to make sure the ones you take are actually potent enough and easy for the body to absorb. For that reason, ESEMA has begun offering pharmaceutical grade vitamins [...]
Posted in Fertility, Health & Fitness, Herbs, Nutrition, Pregnancy, Uncategorized, Women's Health
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Tagged "Erin Hessel", Acupuncture, Cellular Nutrition, ESEMA Healing Arts, Health and Wellness, Metagenics, New York, Nutrition, Nutritionals, NYC, Supplements, Vitamins
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During the hot summer months, foods with a cooling nature will help to keep your system from over-heating and prevent dehydration. Two particularly wonderful foods for this are cucumbers and watermelon, which (despite their very different flavor palate) are actually from the same family of melon plant species. Both supply a refreshingly high water content [...]
Posted in Fertility, Health & Fitness, Herbs, New York, Nutrition, Recipes, Uncategorized, Women's Health
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Tagged "Erin Hessel", Avocado, Chinese Medicine, Cooling Foods, Cucumbers, ESEMA Healing Arts, Food Therapy, Health Benefits of Cucumber, Health Benefits of Watermelon, Nutrition, Recipes, Summer Foods, Watermelon
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It is by far the most-talked about vitamin this year – with growing research proving that a Vitamin D deficiency can cause not only calcium deficiency (which can lead to osteoporosis), but other serious illnesses and hormone imbalances. So why all the fuss now? A study done in 2007 found a whopping 50% of women [...]
Posted in Fertility, Health & Fitness, New York, Nutrition, Uncategorized, Women's Health
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Tagged "Erin Hessel", Acupuncture, ESEMA Healing Arts, Food, Health, Herbal Medicine, Nutrition, Prevention, Supplements, Vitamin D, Vitamins, Wellness
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Life is an incredible journey, with plenty of ups and downs and in-betweens to navigate along the way. Sometimes it is easy to forget that at the end of the day, all of our emotions, our thoughts, our nutrition, our interactions with others, our work, the amount of sleep we get (or don’t get) -all [...]
Posted in Acupuncture, Fertility, Health & Fitness, New York, Nutrition, Uncategorized, Women's Health
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Tagged "Erin Hessel", Acupuncture, Acupuncture and Infertility, ESEMA Healing Arts, Guided Imagry, Healing, Infertility, Meditation, Mind-Body Connection, Positive Affirmation, Self Magazine, Stress, Stress and Health, Yoga
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Erin will be speaking on the benefits of acupuncture during pregnancy, labor and delivery and after birth at the Pregnant New Yorker event tomorrow night. Located at upper east side breast-feeding superstore, The Yummy Mummy, these events are not to be missed. They are full of important information and lots of fun prizes for moms-to-be. [...]
I hope you had a wonderful 4th of July! Like most holidays – food, alcohol and dessert often laden the picnic table (I know they sure did at my Minnesotan family-reunion festivities). Get back on track while enjoying summer feasts with this delicious recipe for fish tacos – the perfect combination of sweet, tangy and [...]
“Doctor, I have an earache…” 2000 BC ~ “Here, eat this root.” 1000 AD ~ “That root is heathen; say this prayer” 1850 AD ~ “That prayer is superstition, drink this potion” 1940 AD ~ “That potion is snake oil, swallow this pill.” 1985 AD ~ “That pill is ineffective, take this antibiotic.” 2000 AD [...]
Posted in Acupuncture, Health & Fitness, Insurance, New York, Nutrition, Uncategorized, Women's Health
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Tagged " sustainable agriculture, "Erin Hessel", "green, "green" living, Acupuncture, erba organics, ESEMA Healing Arts, Ginseng, gorgeously green, healthy bitch daily, Healthy Living, Herbal Medicine, Medicine, Organic, sara snow, suncoat cosmetics
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With the incident leading to the oil spill in the Gulf of Mexico occurring more than two months ago, the tragedy has only gravely worsened in impact and has yet to come to resolution. As we all know by now, the wildlife (like the Manatee pictured above), the sea creatures, the inhabitants who earn their [...]
Posted in Health & Fitness, New York, The World, Uncategorized, Water
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Tagged "Erin Hessel", Dr. Mosaru Emoto, ESEMA Healing Arts, Gulf Oil Spill, Healing, Meditation, Ocean, Oil Spill 2010, Patricia Moreny, Positive Prayer, Positive Thought, The Gulf of Mexico, Water, Wildlife
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